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Jennifer Vargas

LCSW • 9 years experience

Pronouns

She/Her

Languages

EnglishSpanish

Location

Virtual

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About Me

As a Licensed Clinical Social Worker, I am committed to creating a supportive, compassionate, and nonjudgmental space where clients feel safe to explore their thoughts, emotions, and life experiences. I believe healing and personal growth happen through authentic connection, self-awareness, and empowerment. I strive to meet clients where they are, honoring their strengths while helping them move toward meaningful change. My goal is to foster a therapeutic relationship grounded in trust, empathy, and respect, where clients feel heard, valued, and supported every step of the way. My approach is collaborative and individualized, recognizing that each person’s journey is unique. I work alongside clients to better understand challenges, build resilience, and develop practical tools for navigating life transitions, stress, anxiety, relationship concerns, and emotional well-being.

Treatment Methods

Behavior Therapy

An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.

Cognitive Behavioral Therapy (CBT)

CBT helps you identify thought patterns that contribute to anxiety, depression, and stress — then build skills to interrupt and change them. Highly effective and well-researched.

Integrative or Holistic Therapy

An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.

Interpersonal

An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.

Mindfulness-Based Therapy

Mindfulness-based approaches build present-moment awareness and a kinder relationship with your own thoughts. Often integrated with CBT or used as a standalone practice for anxiety and depression.

Person/Client-Centered Counseling

An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.

Solution-Focused

An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.

Note: Each session is 60 minutes, whether it’s your first consult or an ongoing visit.

Insurance Accepted

Kaiser PermanenteIEHP - MediCal

Don’t see your plan? Call 909-295-5805 — we can verify your benefits.

Clinical Focus

Adjustment IssuesAnxietyCoping SkillsDepressionGrief and LossLife TransitionPregnancy/PostpartumRelationship IssuesSelf Esteem

Location

Sessions are offered via secure video. Available statewide across California.

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